Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:41.1
Time
1:50.5
Pace
70
Calories
169
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 33 |
| Stroke Count | 122 |
| Drag Factor | 106 |
September 05, 2022 15:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 33 | 169 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 32 | |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 33 | |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 33 | 168 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 34 | 170 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 34 | 169 |
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Workout Graph
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