Steven Dalsgaard 24:50 BikeErg
11,006m
Meters
24:50.5
Time
2:15.4
Pace
323
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 59 |
| Revolution Count | 1479 |
| Power/kg | 1.41 |
| Drag Factor | 139 |
September 05, 2022 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:50.5 | 11,006m | 2:15.4 | 141 | 784 | 59 | 124 |
| 5:00.0 | 2,256m | 2:12.9 | 149 | 812 | 61 | 125 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 62 | 129 |
| 15:00.0 | 2,223m | 2:14.9 | 142 | 790 | 60 | 125 |
| 20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 59 | 125 |
| 24:50.5 | 2,043m | 2:22.1 | 122 | 718 | 57 | 118 |
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Workout Graph
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