Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:42.8
Time
1:51.4
Pace
70
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 115 |
September 21, 2022 15:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 32 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 33 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 33 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 33 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 32 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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