Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:44.7
Time
1:52.3
Pace
70
Calories
94
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 110 |
September 26, 2022 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 30 | 94 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 32 | 94 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 29 | |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 31 | |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 31 | |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 31 |
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Workout Graph
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