Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:38.4
Time
1:49.2
Pace
70
Calories
145
Heart Rate
Average Watts | 269 |
---|---|
Calories Per Hour | 1225 |
Stroke Rate | 28 |
Stroke Count | 103 |
Drag Factor | 112 |
September 28, 2022 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 28 | 145 |
0:44.0 | 200m | 1:50.0 | 263 | 1205 | 29 | 140 |
0:43.6 | 400m | 1:49.0 | 270 | 1230 | 29 | 147 |
0:43.8 | 600m | 1:49.5 | 267 | 1217 | 27 | 152 |
0:43.6 | 800m | 1:49.0 | 270 | 1230 | 28 | 145 |
0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 29 | 141 |
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Workout Graph
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