Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:39.4
Time
1:49.7
Pace
70
Calories
161
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 112 |
September 29, 2022 19:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 32 | 161 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 34 | |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 31 | 159 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 33 | 160 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 32 | 164 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 33 | 163 |
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Workout Graph
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