Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:43.5
Time
1:51.7
Pace
70
Calories
99
Heart Rate
Average Watts | 251 |
---|---|
Calories Per Hour | 1163 |
Stroke Rate | 32 |
Stroke Count | 123 |
Drag Factor | 114 |
October 03, 2022 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 32 | 99 |
0:45.3 | 200m | 1:53.2 | 241 | 1129 | 34 | 99 |
0:44.4 | 400m | 1:51.0 | 256 | 1180 | 34 | |
0:44.6 | 600m | 1:51.5 | 252 | 1168 | 32 | |
0:44.7 | 800m | 1:51.7 | 251 | 1163 | 32 | |
0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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