Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:40.0
Time
1:50.0
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 124 |
October 12, 2022 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 31 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 33 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 31 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 32 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 30 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 32 |
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Workout Graph
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