Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
151
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 123 |
October 13, 2022 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 31 | 151 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 30 | 141 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 31 | 134 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 32 | 156 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 31 | 162 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 34 | 163 |
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Workout Graph
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