Steven Dalsgaard 51:47 BikeErg
23,606m
Meters
51:47.1
Time
2:11.6
Pace
709
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 61 |
| Revolution Count | 3194 |
| Power/kg | 1.53 |
| Drag Factor | 137 |
October 15, 2022 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:47.1 | 23,606m | 2:11.6 | 153 | 828 | 61 | 131 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 61 | 119 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 61 | 123 |
| 15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 61 | 125 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 62 | 129 |
| 25:00.0 | 2,292m | 2:10.8 | 156 | 837 | 62 | 138 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 62 | 139 |
| 35:00.0 | 2,326m | 2:08.9 | 163 | 861 | 63 | 138 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 63 | 144 |
| 45:00.0 | 2,275m | 2:11.8 | 153 | 825 | 62 | 139 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 61 | 142 |
| 51:47.1 | 798m | 2:14.2 | 145 | 798 | 60 | 108 |
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Workout Graph
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