Steven Dalsgaard 21097m BikeErg
21,097m
Meters
45:48.5
Time
2:10.2
Pace
642
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 62 |
| Revolution Count | 2846 |
| Power/kg | 1.58 |
| Drag Factor | 138 |
October 17, 2022 13:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:48.5 | 21,097m | 2:10.2 | 158 | 844 | 62 | 135 |
| 9:19.9 | 4,300m | 2:10.2 | 159 | 845 | 62 | 127 |
| 9:23.8 | 8,600m | 2:11.1 | 155 | 834 | 62 | 131 |
| 9:22.6 | 12,900m | 2:10.8 | 156 | 837 | 62 | 137 |
| 9:17.6 | 17,200m | 2:09.6 | 161 | 852 | 62 | 142 |
| 8:24.7 | 21,097m | 2:09.5 | 161 | 854 | 63 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.