Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
126
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 107 |
October 18, 2022 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 32 | 126 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 33 | 123 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 31 | |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 32 | 126 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 32 | 127 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 32 | 129 |
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Workout Graph
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