Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
163
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 107 |
October 19, 2022 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 32 | 163 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 33 | |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 32 | |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 34 | |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 33 | 166 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 32 | 160 |
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Workout Graph
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