Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:43.7
Time
1:51.8
Pace
70
Calories
151
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 105 |
October 26, 2022 16:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 29 | 151 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 30 | 150 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 28 | 153 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 29 | 148 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 30 | 152 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 32 | 155 |
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Workout Graph
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