Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:39.7
Time
1:49.8
Pace
70
Calories
164
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 34 |
| Stroke Count | 127 |
| Drag Factor | 112 |
October 31, 2022 16:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 34 | 164 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 35 | 164 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 34 | |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 34 | |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 34 | |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 36 |
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Workout Graph
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