Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:45.5
Time
1:52.7
Pace
70
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 111 |
November 04, 2022 16:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 33 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 35 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 32 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 32 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 34 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 32 |
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Workout Graph
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