Steven Dalsgaard 2000m SkiErg
2,000m
Meters
7:38.5
Time
1:54.6
Pace
137
Calories
156
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 229 |
| Drag Factor | 113 |
November 15, 2022 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 30 | 156 |
| 1:29.8 | 400m | 1:52.2 | 247 | 1151 | 30 | 143 |
| 1:30.8 | 800m | 1:53.5 | 239 | 1123 | 30 | 159 |
| 1:31.8 | 1,200m | 1:54.7 | 232 | 1097 | 30 | 156 |
| 1:32.6 | 1,600m | 1:55.7 | 226 | 1076 | 30 | 166 |
| 1:33.6 | 2,000m | 1:57.0 | 219 | 1052 | 30 | 159 |
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Workout Graph
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