Steven Dalsgaard 6114m row
6,114m
Meters
25:24.0
Time
2:04.6
Pace
404
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 121 |
November 29, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.0 | 6,114m | 2:04.6 | 181 | 922 | 23 | 152 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 24 | 155 |
| 7:50.0 | 4,000m | 1:57.5 | 216 | 1042 | 25 | 165 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 23 | 152 |
| 0:30.0 | 6,114m | 2:11.5 | 154 | 828 | 20 | 137 |
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Workout Graph
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