Steven Dalsgaard 10000m row
10,000m
Meters
38:35.8
Time
1:55.7
Pace
690
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 963 |
| Drag Factor | 122 |
December 06, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.8 | 10,000m | 1:55.7 | 225 | 1075 | 25 | 148 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 25 | 73 |
| 7:38.6 | 4,000m | 1:54.6 | 232 | 1099 | 25 | 166 |
| 7:43.4 | 6,000m | 1:55.8 | 225 | 1074 | 25 | 165 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 25 | 167 |
| 7:42.4 | 10,000m | 1:55.6 | 227 | 1079 | 25 | 173 |
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Workout Graph
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