Steven Dalsgaard 10000m row
10,000m
Meters
39:50.1
Time
1:59.5
Pace
665
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 120 |
December 08, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.1 | 10,000m | 1:59.5 | 205 | 1005 | 25 | 151 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 130 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 25 | 152 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 25 | 156 |
| 8:00.4 | 8,000m | 2:00.1 | 202 | 995 | 25 | 159 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 25 | 161 |
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Workout Graph
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