Steven Dalsgaard 151m row
151m
Meters
1:40.6
Time
5:33.1
Pace
9
Calories
89
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 22 |
| Stroke Count | 14 |
| Drag Factor | 120 |
January 24, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.6 | 151m | 5:33.1 | 9 | 332 | 22 | 89 |
| 0:38.0 | 151m | 2:05.8 | 176 | 904 | 22 | 89 |
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Workout Graph
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