Steven Dalsgaard 1203m row
1,203m
Meters
5:22.1
Time
2:13.8
Pace
72
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 123 |
April 12, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.1 | 1,203m | 2:13.8 | 146 | 802 | 24 | 122 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 25 | 122 |
| 0:55.5 | 1,203m | 2:16.6 | 137 | 771 | 22 | 123 |
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Workout Graph
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