Steven Dalsgaard 2240m row
2,240m
Meters
10:31.9
Time
2:21.0
Pace
134
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 120 |
April 26, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.9 | 2,240m | 2:21.0 | 125 | 729 | 23 | 119 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 25 | 125 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 24 | 130 |
| 1:55.4 | 2,240m | 4:00.4 | 25 | 386 | 21 | 102 |
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Workout Graph
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