Steven Dalsgaard 8:48 row
2,016m
Meters
8:48.4
Time
2:11.0
Pace
122
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 125 |
April 26, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.4 | 2,016m | 2:11.0 | 156 | 835 | 23 | 132 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 130 |
| 8:48.4 | 882m | 2:09.4 | 161 | 854 | 23 | 134 |
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Workout Graph
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