Steven Dalsgaard 2000m SkiErg
2,000m
Meters
7:23.4
Time
1:50.8
Pace
142
Calories
155
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 32 |
| Stroke Count | 239 |
| Drag Factor | 104 |
May 23, 2023 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 32 | 155 |
| 1:29.3 | 400m | 1:51.6 | 252 | 1166 | 30 | 130 |
| 1:29.4 | 800m | 1:51.7 | 251 | 1163 | 32 | 160 |
| 1:29.3 | 1,200m | 1:51.6 | 252 | 1166 | 32 | 162 |
| 1:29.2 | 1,600m | 1:51.5 | 252 | 1168 | 32 | 160 |
| 1:26.2 | 2,000m | 1:47.7 | 280 | 1262 | 35 | 166 |
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Workout Graph
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