Steven Dalsgaard 10000m row
10,000m
Meters
39:43.0
Time
1:59.1
Pace
668
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 119 |
June 12, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.0 | 10,000m | 1:59.1 | 207 | 1012 | 25 | 164 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 25 | 153 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 25 | 159 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 25 | 168 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 25 | 170 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 25 | 173 |
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Workout Graph
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