Steven Dalsgaard 2000m SkiErg
2,000m
Meters
7:28.5
Time
1:52.1
Pace
141
Calories
151
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 31 |
| Stroke Count | 231 |
| Drag Factor | 103 |
June 19, 2023 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 31 | 151 |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 31 | 132 |
| 1:30.1 | 800m | 1:52.6 | 245 | 1143 | 31 | 154 |
| 1:30.2 | 1,200m | 1:52.7 | 244 | 1140 | 30 | 152 |
| 1:30.4 | 1,600m | 1:53.0 | 243 | 1134 | 31 | 157 |
| 1:27.8 | 2,000m | 1:49.7 | 265 | 1211 | 33 | 160 |
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Workout Graph
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