Steven Dalsgaard 1:00:08 BikeErg
25,777m
Meters
1:00:08.9
Time
2:20.0
Pace
734
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 59 |
| Revolution Count | 3589 |
| Power/kg | 1.28 |
| Drag Factor | 125 |
August 22, 2023 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 25,777m | 2:20.0 | 128 | 738 | 59 | 112 |
| 5:00.0 | 2,110m | 2:22.1 | 122 | 719 | 59 | 110 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 60 | 110 |
| 15:00.0 | 2,139m | 2:20.2 | 127 | 736 | 60 | 109 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 60 | 114 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 60 | 113 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 61 | 118 |
| 35:00.0 | 2,261m | 2:12.6 | 150 | 815 | 63 | 123 |
| 40:00.0 | 2,197m | 2:16.5 | 137 | 773 | 61 | 118 |
| 45:00.0 | 2,159m | 2:18.9 | 130 | 748 | 60 | 116 |
| 50:00.0 | 2,113m | 2:21.9 | 122 | 720 | 59 | 113 |
| 55:00.0 | 2,066m | 2:25.2 | 114 | 693 | 58 | 113 |
| 1:00:00.0 | 2,058m | 2:25.7 | 113 | 688 | 57 | 114 |
| 1:00:08.9 | 43m | 3:26.9 | 39 | 435 | 45 | 89 |
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Workout Graph
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