Steven Dalsgaard 2000m SkiErg
2,000m
Meters
7:23.8
Time
1:50.9
Pace
144
Calories
153
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 31 |
| Stroke Count | 231 |
| Drag Factor | 111 |
September 05, 2023 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.8 | 2,000m | 1:50.9 | 256 | 1181 | 31 | 153 |
| 1:28.0 | 400m | 1:50.0 | 263 | 1205 | 31 | 134 |
| 1:28.8 | 800m | 1:51.0 | 256 | 1180 | 30 | 156 |
| 1:29.0 | 1,200m | 1:51.2 | 254 | 1174 | 32 | 156 |
| 1:28.7 | 1,600m | 1:50.8 | 257 | 1183 | 32 | 162 |
| 1:29.3 | 2,000m | 1:51.6 | 252 | 1166 | 32 | 160 |
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Workout Graph
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