Steven Dalsgaard 1:03:27 BikeErg
26,415m
Meters
1:03:27.4
Time
2:24.1
Pace
737
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 58 |
| Revolution Count | 3686 |
| Power/kg | 1.17 |
| Drag Factor | 125 |
September 21, 2023 14:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:27.4 | 26,415m | 2:24.1 | 117 | 702 | 58 | 112 |
| 5:00.0 | 2,101m | 2:22.7 | 120 | 713 | 58 | 112 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 59 | 112 |
| 15:00.0 | 2,115m | 2:21.8 | 123 | 722 | 59 | 114 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 59 | 116 |
| 25:00.0 | 2,113m | 2:21.9 | 122 | 720 | 59 | 116 |
| 30:00.0 | 2,109m | 2:22.2 | 122 | 718 | 59 | 116 |
| 35:00.0 | 2,103m | 2:22.6 | 121 | 714 | 59 | 114 |
| 40:00.0 | 2,039m | 2:27.1 | 110 | 678 | 57 | 113 |
| 45:00.0 | 2,063m | 2:25.4 | 114 | 691 | 58 | 117 |
| 50:00.0 | 2,085m | 2:23.8 | 117 | 704 | 58 | 113 |
| 55:00.0 | 1,991m | 2:30.6 | 102 | 652 | 56 | 113 |
| 1:00:00.0 | 2,043m | 2:26.8 | 111 | 680 | 57 | 114 |
| 1:03:27.4 | 1,413m | 2:26.7 | 111 | 680 | 57 | 93 |
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Workout Graph
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