Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:41.8
Time
1:50.9
Pace
70
Calories
122
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 34 |
| Stroke Count | 128 |
| Drag Factor | 102 |
September 27, 2023 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 34 | 122 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 37 | 122 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 34 | |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 35 | |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 33 | |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 34 |
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Workout Graph
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