Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:44.5
Time
1:52.2
Pace
70
Calories
129
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 109 |
October 31, 2023 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 33 | 129 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 36 | 86 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 35 | |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 33 | |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 33 | 149 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 33 | 153 |
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Workout Graph
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