Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:41.0
Time
1:50.5
Pace
70
Calories
142
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 32 |
| Stroke Count | 117 |
| Drag Factor | 103 |
November 07, 2023 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 32 | 142 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 33 | 142 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 33 | |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 33 | |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 30 | |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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