Steven Dalsgaard 5:25 BikeErg
1,774m
Meters
5:25.4
Time
3:03.4
Pace
44
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 45 |
| Revolution Count | 247 |
| Power/kg | 0.57 |
| Drag Factor | 124 |
November 09, 2023 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,774m | 3:03.4 | 57 | 495 | 45 | 108 |
| 5:00.0 | 1,641m | 3:02.8 | 57 | 497 | 46 | 107 |
| 5:25.4 | 134m | 3:09.5 | 51 | 476 | 45 | 110 |
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Workout Graph
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