Steven Dalsgaard 1:00:00 BikeErg
28,019m
Meters
1:00:00.0
Time
2:08.4
Pace
866
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 65 |
| Revolution Count | 3923 |
| Power/kg | 1.65 |
November 10, 2023 14:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,019m | 2:08.4 | 165 | 867 | 65 | 143 |
| 12:00.0 | 5,336m | 2:14.9 | 142 | 790 | 62 | 127 |
| 24:00.0 | 5,675m | 2:06.8 | 171 | 889 | 66 | 147 |
| 36:00.0 | 5,722m | 2:05.8 | 176 | 904 | 67 | 147 |
| 48:00.0 | 5,640m | 2:07.6 | 168 | 878 | 66 | 144 |
| 1:00:00.0 | 5,646m | 2:07.5 | 169 | 880 | 66 | 151 |
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