Steven Dalsgaard 1:00:00 BikeErg
27,381m
Meters
1:00:00.0
Time
2:11.4
Pace
828
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 63 |
| Revolution Count | 3818 |
| Power/kg | 1.54 |
| Drag Factor | 125 |
November 13, 2023 15:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,381m | 2:11.4 | 154 | 829 | 63 | 140 |
| 12:00.0 | 5,314m | 2:15.4 | 141 | 784 | 62 | 134 |
| 24:00.0 | 5,366m | 2:14.1 | 145 | 798 | 62 | 136 |
| 36:00.0 | 5,462m | 2:11.8 | 153 | 825 | 63 | 144 |
| 48:00.0 | 5,658m | 2:07.2 | 170 | 884 | 66 | 149 |
| 1:00:00.0 | 5,581m | 2:09.0 | 163 | 861 | 65 | 141 |
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Workout Graph
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