Steven Dalsgaard 4:36 BikeErg
1,474m
Meters
4:36.0
Time
3:07.2
Pace
37
Calories
104
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 45 |
| Revolution Count | 204 |
| Power/kg | 0.53 |
| Drag Factor | 124 |
November 14, 2023 14:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,474m | 3:07.2 | 53 | 483 | 45 | 104 |
| 4:36.0 | 1,475m | 3:07.1 | 53 | 483 | 45 | 104 |
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Workout Graph
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