Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:37.6
Time
1:48.8
Pace
72
Calories
97
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 108 |
November 14, 2023 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 32 | 97 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 34 | 97 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 32 | |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 30 | |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 32 | |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 32 |
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Workout Graph
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