Steven Dalsgaard 3:53 BikeErg
1,248m
Meters
3:53.8
Time
3:07.3
Pace
31
Calories
108
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 45 |
| Revolution Count | 173 |
| Power/kg | 0.53 |
| Drag Factor | 125 |
November 15, 2023 13:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:53.8 | 1,248m | 3:07.3 | 53 | 483 | 45 | 108 |
| 3:53.8 | 1,248m | 3:07.3 | 53 | 483 | 45 | 108 |
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Workout Graph
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