Steven Dalsgaard 3:30 BikeErg
1,154m
Meters
3:30.4
Time
3:02.3
Pace
29
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 46 |
| Revolution Count | 151 |
| Power/kg | 0.58 |
| Drag Factor | 125 |
November 16, 2023 13:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:30.4 | 1,154m | 3:02.3 | 58 | 498 | 46 | 115 |
| 3:30.4 | 1,155m | 3:02.1 | 58 | 499 | 46 | 115 |
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Workout Graph
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