Steven Dalsgaard 1:00:00 BikeErg
27,478m
Meters
1:00:00.0
Time
2:11.0
Pace
834
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 63 |
| Revolution Count | 3817 |
| Power/kg | 1.56 |
| Drag Factor | 126 |
November 17, 2023 14:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,478m | 2:11.0 | 156 | 835 | 63 | 129 |
| 12:00.0 | 5,435m | 2:12.4 | 151 | 818 | 63 | 123 |
| 24:00.0 | 5,513m | 2:10.6 | 157 | 840 | 64 | 124 |
| 36:00.0 | 5,479m | 2:11.4 | 154 | 830 | 63 | 124 |
| 48:00.0 | 5,496m | 2:11.0 | 156 | 835 | 64 | 138 |
| 1:00:00.0 | 5,556m | 2:09.5 | 161 | 853 | 64 | 136 |
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Workout Graph
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