Steven Dalsgaard 1:00:00 BikeErg
27,315m
Meters
1:00:00.0
Time
2:11.7
Pace
827
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 63 |
| Revolution Count | 3808 |
| Power/kg | 1.53 |
| Drag Factor | 125 |
November 20, 2023 14:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,315m | 2:11.7 | 153 | 826 | 63 | 130 |
| 12:00.0 | 5,262m | 2:16.8 | 137 | 770 | 61 | 119 |
| 24:00.0 | 5,318m | 2:15.3 | 141 | 785 | 62 | 123 |
| 36:00.0 | 5,395m | 2:13.4 | 147 | 806 | 63 | 131 |
| 48:00.0 | 5,586m | 2:08.8 | 163 | 862 | 65 | 136 |
| 1:00:00.0 | 5,755m | 2:05.1 | 179 | 915 | 67 | 144 |
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Workout Graph
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