Steven Dalsgaard 1000m SkiErg
1,000m
Meters
3:38.3
Time
1:49.1
Pace
71
Calories
92
Heart Rate
Average Watts | 269 |
---|---|
Calories Per Hour | 1226 |
Stroke Rate | 33 |
Stroke Count | 122 |
Drag Factor | 111 |
November 21, 2023 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 33 | 92 |
0:43.0 | 200m | 1:47.5 | 282 | 1269 | 33 | 92 |
0:43.8 | 400m | 1:49.5 | 267 | 1217 | 32 | |
0:44.0 | 600m | 1:50.0 | 263 | 1205 | 34 | |
0:43.8 | 800m | 1:49.5 | 267 | 1217 | 34 | |
0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 34 |
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Workout Graph
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