Steven Dalsgaard 1:00:00 BikeErg
28,310
Meters
1:00:00.0
Time
2:07.1
Pace
885
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 62 |
| Revolution Count | 3770 |
| Power/kg | 1.7 |
| Drag Factor | 143 |
November 29, 2023 13:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,310 | 2:07.1 | 170 | 885 | 885 | 62 | 142 |
| 12:00.0 | 5,425 | 2:12.7 | 150 | 815 | 163 | 60 | 128 |
| 24:00.0 | 5,606 | 2:08.4 | 165 | 868 | 173 | 62 | 136 |
| 36:00.0 | 5,607 | 2:08.4 | 165 | 868 | 173 | 62 | 140 |
| 48:00.0 | 5,750 | 2:05.2 | 178 | 913 | 182 | 64 | 150 |
| 1:00:00.0 | 5,922 | 2:01.5 | 195 | 970 | 194 | 66 | 160 |
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Workout Graph
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