Steven Dalsgaard 4:48 BikeErg
1,718m
Meters
4:48.9
Time
2:48.1
Pace
44
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 47 |
| Revolution Count | 225 |
| Power/kg | 0.74 |
| Drag Factor | 145 |
November 29, 2023 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,718m | 2:48.1 | 74 | 553 | 47 | 116 |
| 4:48.9 | 1,719m | 2:48.0 | 74 | 553 | 47 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.