Steven Dalsgaard 1:00:00 BikeErg
28,018m
Meters
1:00:00.0
Time
2:08.4
Pace
867
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 62 |
| Revolution Count | 3726 |
| Power/kg | 1.65 |
| Drag Factor | 144 |
November 30, 2023 14:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,018m | 2:08.4 | 165 | 867 | 62 | 139 |
| 12:00.0 | 5,418m | 2:12.8 | 149 | 813 | 60 | 121 |
| 24:00.0 | 5,541m | 2:09.9 | 160 | 849 | 62 | 126 |
| 36:00.0 | 5,495m | 2:11.0 | 156 | 835 | 61 | 136 |
| 48:00.0 | 5,667m | 2:07.0 | 171 | 887 | 63 | 150 |
| 1:00:00.0 | 5,899m | 2:02.0 | 192 | 962 | 65 | 166 |
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Workout Graph
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