Steven Dalsgaard 4:43 BikeErg
1,561m
Meters
4:43.8
Time
3:01.8
Pace
39
Calories
125
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 44 |
| Revolution Count | 110 |
| Power/kg | 0.58 |
| Drag Factor | 145 |
November 30, 2023 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,561m | 3:01.8 | 58 | 500 | 44 | 125 |
| 4:43.8 | 1,561m | 3:01.8 | 58 | 500 | 44 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.