Steven Dalsgaard 11:48 BikeErg
4,051m
Meters
11:48.2
Time
2:54.8
Pace
102
Calories
131
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 45 |
| Revolution Count | 0 |
| Power/kg | 0.66 |
| Drag Factor | 145 |
December 04, 2023 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:48.2 | 4,051m | 2:54.8 | 66 | 525 | 45 | 131 |
| 5:00.0 | 1,703m | 2:56.1 | 64 | 520 | 45 | 131 |
| 10:00.0 | 1,699m | 2:56.5 | 64 | 518 | 45 | |
| 11:48.2 | 650m | 2:46.4 | 76 | 561 | 48 |