Steven Dalsgaard 1:10 BikeErg
364m
Meters
1:10.0
Time
3:12.3
Pace
9
Calories
128
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 41 |
| Revolution Count | 47 |
| Power/kg | 0.49 |
| Drag Factor | 143 |
December 11, 2023 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10.0 | 364m | 3:12.3 | 49 | 469 | 41 | 128 |
| 1:10.0 | 365m | 3:11.7 | 50 | 470 | 41 | 128 |
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Workout Graph
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