Steven Dalsgaard 1:00:00 BikeErg
27,446
Meters
1:00:00.0
Time
2:11.1
Pace
832
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 60 |
| Revolution Count | 3642 |
| Power/kg | 1.55 |
| Drag Factor | 145 |
December 15, 2023 13:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,446 | 2:11.1 | 155 | 833 | 832 | 60 | 139 |
| 12:00.0 | 5,517 | 2:10.5 | 157 | 841 | 168 | 61 | 133 |
| 24:00.0 | 5,482 | 2:11.3 | 154 | 831 | 166 | 61 | 139 |
| 36:00.0 | 5,481 | 2:11.3 | 154 | 831 | 166 | 61 | 137 |
| 48:00.0 | 5,465 | 2:11.7 | 153 | 826 | 165 | 60 | 139 |
| 1:00:00.0 | 5,502 | 2:10.8 | 156 | 837 | 167 | 61 | 147 |
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Workout Graph
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